


Martial Arts Lessons
Wing Chun Kung Fu
Wing Chun is a style of Southern Chinese Kung Fu based primarily on self defence. There are several styles and lineages of Wing Chun across the world, with one of the most well known being Yip Man (Ip Man) Wing Chun.
Kickboxing
Kickboxing is a highbrid martial art created in the mid 20th century. It combines fighting styles like Boxing, Full Contact Karate, Sport Taekwondo, Japanese and Chinese Kickboxing, and Muay Thai, amung other martial arts from across the world. It is practiced for competitive fighting and general fitness.
Jow Ga Kung Fu
Jow Ga is a form of Kung Fu created by Jow Lung in the early 20th century by combining the Kung Fu styles of Hung Ga, Choy Ga, and Northern Wushu. It is traditionally a military style, focusing on combat with multiple opponants, utilising similtanious attack and defence.
Kali
Kali is a Philipino martial art used for self defence. It has a broad focus on hand to hand combat, stick fighting, knife fighting, and the use of machete.
Brazilian Jiu Jitsu
BJJ was created by the Gracie brothers, Carlos, Oswaldo, Gastao Jr., and Helio Gracie in the early 20th century following Carlos' study in Judo. Carlos then taught BJJ to his nephews, the Machado brothers. BJJ is a grappling and wrestling style martial art, used for both sport competition and self defence
Self-Defence
Self defence from a variety of martial arts, including not only the physical techniques, but also the mind set of self defence.